Compare and contrast the following diets commonly followed by American adults for weight loss:

Compare and contrast the following diets commonly followed by American adults for weight loss: the Volumetrics diet Compare the diets based on 1) do they work?; 2) how much is the average weight loss?; 3) does it result in long-term weight loss/weight maintenance?; 4) what are the adverse effects associated with these diets – if any?; and 5) costs differences between the diets. THE INFORMATION YOU USE IN ORDER TO MAKE THE DISCUSSION MUST COME FROM AN ORIGINAL JOURNAL

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