Nutritional Analysis
Students are required to complete a nutritional analysis exercise. This exercise requires students to record their intake for a chosen 24 hour period and utilize the tools on www.myplate.com or www.pyramid.com to analyze their intake and print out the following reports: intake food list, Analysis, DRI graph, Calorie Sources, Fat Sources. Students will then need to write a three page paper reflecting on their intake of food including cultural influences and plans to improve and or maintain good nutrition . the paper must be typed with 1\” margins, double spacing and a 12 point Times Roman font.
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