Research Reflection Paper:Write a research peer-reviewed article from City Techs library based on the benefits of Exercising Regularly, Stress Management, or Healthy Eating.

Research Reflection Paper (Individual Project): Students will research a peer-reviewed article from City Techs library based on the benefits of Exercising Regularly, Stress Management, or Healthy Eating. After researching the benefits of any of these three topics, you will have to write a reflection paper on what you have found from the research article. Be creative and curious. When we discuss research methods we will go through various topics and this is when you can start choosing what you are interested in learning. Some themes may be: Benefits of exercise for those diagnosed with depression, how does stress management help with those suffering with anxiety disorders, is there a correlation between healthy eating and mood regulation, does exercising regularly benefit those diagnosed with HIV or other chronic illnesses etc.

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